bernesemountain.ca

Quite A Stretch Yoga & Zumba (TRAUMA Sensitive Yoga)






  672 Fennell Ave E, Hamilton, ON L8V 1V2

  +19059068598

Contacts

672 Fennell Ave E, Hamilton, ON L8V 1V2

http://www.quiteastretchyoga.com/

+19059068598

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Description

Yoga for PTSD in Hamilton | Ontario | Quite A Stretch Yoga and Zumba

Quite A Stretch Yoga & Zumba is dedicated in helping our community heal from PTSD, Anxiety, Stress and Trauma. We speicalize by offering Warrior Yoga classes, that focus on slower movements, breath by creating a SAFE, inclusionary space. We welcome EVERY-body.