bernesemountain.ca

Balance Relaxation Therapy






  1048 N River Rd, Ottawa, ON K1K 3V4

  +16132557934

Description

Balance Relaxation Therapy - Yoga Nidra, Menopause, Sleep

Menopause. Perimenopause. Sleep. Yoga nidra. Take the Journey. Lori Chamberland. Stress. Stress reduction. Relaxation Therapist. Types of doshas. Lori Chamberland of Balance Relaxation Therapy works with women going through menopause and perimenopause. Relaxation. Stress. Yoga Nidra. Sleep. How stress affects the body and mind.